Join our San Francisco Bay Area group for Blueprints & Breathe, a rejuvenating yoga class designed to help you reset after a vibrant Pride month. This unique session blends energizing vinyasa flow with calming restorative poses, offering a perfect opportunity to care for your physical and mental well-being. You'll leave feeling refreshed, grounded, and inspired, ready to take on whatever comes next!

Get Your Tickets While They Last

Space is limited for this event so be sure to grab your tickets while they are still available!

Agenda

• 2:00-2:30 pm: Check in

• 2:30-3:45 pm: Flow and Restore Yoga Class

• 3:45-4:00 pm: Wrap up

• Later: Potential park meet-up afterwards

What To Expect

• Mindful Movement: Reset your body and mind with a blend of invigorating vinyasa and soothing restorative yoga.

• Post-Pride Recharge: Find your calm and recenter after the excitement of Pride month.

• Community Connection: Connect with fellow queer and ally professionals in a serene and supportive environment.

• Wellness Boost: Prioritize your self-care with a low-pressure, high-reward session that uplifts your spirit.

• Local Love: Support a fantastic woman-owned local business, The Yoga Shayla, with your attendance.

Your Yoga Instructor

Haley Bendis, Yoga Teacher & Lighting Designer

Haley is not just a gifted yoga instructor; she's also a talented lighting designer, bringing a unique perspective to her practice. Her ability to blend the artistic flow of design with the mindful movements of yoga makes her the perfect guide for "Blueprints and Breathe." She'll lead you through an accessible and fun class, ensuring everyone feels comfortable and empowered on their mat.

Thank you to our sponsor!

Thank you to Pritchard/Peck Lighting for sponsoring this event!

Still have questions?

Please reach out to Haley Bendis at hbendis@buildoutalliance.org with questions or for more information.